"The Path to Inner Peace:
3-Day Yoga & Meditation Retreat in Bir Billing"
Retreat Dates: 25th–27th April 2025
Facilitated by: Ananta
For inquiries: info.rediscoverthyself@gmail.com
This 3-day Yoga & Meditation retreat offers the perfect environment to release stress, anxiety, and the limitations of past conditioning that have kept you from fully embracing your true self. It’s a transformative opportunity to break free from old patterns and step into a life aligned with your deepest dreams and the calling of your heart.
Our holistic approach to health and well-being encompasses a thoughtfully curated program of activities, including yoga (loosening, kriyas, breathing techniques, and asanas) and meditation.
It is with great joy that we invite you to experience this magical land and serene retreat space, a peaceful sanctuary for yoga and well-being, nestled within the lush embrace of nature.
Our vision is simple and clear:
Talk. Think. Feel. Question. Ask. Validate. Discuss. Debate. Listen. Understand. Repeat.
And so much more.
If you’re uncomfortable with spending time alone, it’s a sign you need to reassess the quality and depth of the relationship you have with yourself. This relationship is the longest and most important one you will ever have—it will stay with you until your last breath.
If you find yourself dissatisfied with who you are and are constantly trying to become someone else—whether in appearance, emotions, mindset, social standing, or any other aspect—you need to check your self-love quotient. If you’re not happy being you, it’s time to rediscover how to love yourself.
If you resonate with feelings of guilt, blame, shame, or regret, it’s essential to rekindle your connection with yourself and start healing.
In a world where self-love thrives, individuals own their happiness and do not complain about it. A happy mind leads to a loving heart, naturally.
Inclusive and loving intentions are the foundation of imagining a better future for this world.
So, please do the world a favor: take care of the most important person—you.
𝗥𝗘𝗔𝗗𝗬 𝗧𝗢 𝗦𝗜𝗚𝗡 𝗨𝗣?
𝗬𝗢𝗨𝗥 𝗜𝗡𝗩𝗘𝗦𝗧𝗠𝗘𝗡𝗧
Residential Course Fee (INR):
Please find below the accommodation options available for the retreat:
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Single Occupancy Room – ₹5999 INR
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Double Occupancy Room – ₹4499 INR
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Triple Sharing Room – ₹3999 INR
Limited Seats Available – Please Book in Advance!
Contact: +91 8894100666 / +91 9823637054
Program Overview:
This retreat offers a holistic journey toward higher well-being, combining the power of yoga, breathwork, mindfulness meditation, and self-introspection. It’s an opportunity to explore the depths of the yogic lifestyle and to transform your life into one filled with more joy, happiness, and meaningfulness.
Through the practice of yoga, you'll uncover the layers of your mind and unconscious patterns, enabling you to tap into the profound transformation that yoga brings. This program focuses not only on teaching asanas but also on embracing the yogic and meditative way of life, empowering you to blossom into your fullest potential.
Our eco-friendly retreat space is constructed entirely from mud, offering a peaceful and authentic connection with Mother Nature.
𝗣𝗥𝗜𝗖𝗘 𝗜𝗡𝗖𝗟𝗨𝗗𝗘𝗦:
Your retreat package includes:
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2 Daily Yoga Sessions
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2 Intensive Awareness Learning Sessions
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2 Meditation Sessions
(Optional sessions may be available at the discretion of our teachers) -
1 One-on-One Intensive Awareness Counselling Session (OIAC)
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Personal Time for nature walks, relaxation, and immersion in the serene forest environment
Key Meditation Practices:
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Re-energized Breathing Meditation
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Nadabrahma Meditation
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Self-inquiry Meditation
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Dance Meditation (Celebrating Life with Joy)
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Accommodation for 2 Nights (includes breakfast, lunch, dinner, snacks and Tea / coffee)
𝗣𝗥𝗜𝗖𝗘 𝗗𝗢𝗘𝗦 𝗡𝗢𝗧 𝗜𝗡𝗖𝗟𝗨𝗗𝗘:
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Visa, insurance, and transportation
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Flight tickets and airport taxi services
𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗧𝗢 20 𝗣𝗔𝗥𝗧𝗜𝗖𝗜𝗣𝗔𝗡𝗧𝗦
Key Focus Areas:
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Relationship with Self
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Enthusiasm and Satisfaction
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Freedom and Expression
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Self-Belief and Personal Growth
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Ego, Desire, and Expectations
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Fear, Attachments, and Self-Doubt
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Habits, Addictions, and Emotions like Anger, Greed, and Lust
Focus
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Learning as a Way of Living & Perpetual Growth
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Meditation – Awareness – Presence – Stillness – Emptiness – Oneness
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Let go of the mind, roles, and preconceived ideas, and meet yourself in formlessness.
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Understand True Living.
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Explore the balance between Higher Emotions and Lower Emotions.
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Experience the shift from "Knowing Something" to "Understanding Everything."
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Allow Love to guide you, not Sorrow.
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Learn to operate from Clarity, transcending mere Truth.
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Master Ancient Breathing Techniques to draw in more energy and find deep calm.
𝗕𝗢𝗡𝗨𝗦 -
Beautiful Garden & Forest
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Some practices will be done individually, some in pairs, and others in groups.
ReDiscover ThySelf Offering retreats in Himachal Pradesh India!
Our Retreat Location is nestled in the heart of stunning, lush green nature, surrounded by mountains and located near a serene river. It offers a peaceful and tranquil environment, abundant with the beauty of nature, while still being less than 10 minutes away from one of the most popular destinations in Bir-Billing, Himachal Pradesh.
The retreat is enveloped by breathtaking views of lush forests and towering trees, accompanied by the soothing sound of the river nearby. The natural beauty of the surroundings will captivate you, leaving you in awe every single time you take it all in.
To make the most of your retreat experience, we recommend arriving a day earlier than the official start date. This extra time will allow you to settle in and prepare, ensuring you fully embrace the transformative benefits of the retreat.