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Sacred Union: A Journey Into Conscious Love
An 8-Day Couples Retreat of Healing, Trust, and Inner Awakening.

Dates : All year Around
info.rediscoverthyself@gmail.com

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🌿 Program Overview


"This retreat is exclusively designed for couples—whether married, living together, reunited after separation, or reconnecting after challenges. It is not open to individuals or singles."

Sacred Union is an 8-day immersive couples retreat rooted in ancient Indian wisdom and modern therapeutic approaches. This transformational experience is designed to help you and your partner reconnect with yourselves and with each other — not through dependency, but through conscious love, trust, and mutual empowerment.


This program offers a unique opportunity to transform your body, mind, and soul together, in a nurturing and peaceful environment.
 

You'll journey through powerful layers of self-inquiry, exploring your emotional roots, patterns of love and attachment, and the unspoken dynamics between you. Through personalized modules of yoga, meditation, and energy work, you will engage in a deep cleansing of the body and mind — awakening your innate self-healing capacity.
 

Together, you’ll tap into a state of natural joy, inner clarity, and soulful connection, cultivating a relationship based on freedom, presence, and unconditional support 💗

3D Balls in Rainbow Background

📘 What You’ll Learn

During the Sacred Union retreat, you’ll gain essential tools, insights, and embodied practices to support your personal and relational transformation. You will learn how to:

  • 🌿 Cleanse, Energize & Balance your entire body-mind-energy system for greater vitality and clarity.

  • 🌟 Activate Your Natural Energy Flow and move with awareness, ease, and joy.

  • 🕊 Reconnect with Your True, Divine Nature & experience inner freedom beyond roles or conditioning.

  • ❓ Explore Life’s Deeper Questions in a safe and conscious space of inquiry.

  • 🌱 Ground Deeply Into Your Being and build inner stability and presence.

  • ✨ Connect with the Universal Spirit through meditation, stillness, and sacred rituals.

  • 💃 Flow Joyfully with Life and embody presence in movement, silence, and relationship.

  • ❤️ Create Trusting, Nourishing Relationships rooted in truth, love, and healthy boundaries.

  • 🧠 Bring Awareness to Old Patterns and conditionings that affect your love and behavior.

  • 💬 Express Emotions Authentically while learning to witness them with compassion.

  • 🔮 Consciously Manifest Your Reality with clarity, alignment, and intuitive guidance.

🕰 Sample Daily Schedule

Each day of the Sacred Union: A Journey Into Conscious Love retreat offers a thoughtfully curated blend of movement, stillness, healing, and self-exploration. Activities begin at 6:00 AM and conclude around 8:30–9:00 PM. Full participation is encouraged to support the depth of your transformation.

While the daily themes and practices may vary, the rhythm remains intentional and grounded. Upon arrival, you’ll receive a detailed 7-day program tailored to your journey.
 

Time          Activity

06:00     Personal Practice / Optional Nature Walk

07:00     Therapeutic Yoga or Kriya Yoga (deep body cleansing)

08:30     Nourishing Vegetarian Breakfast Buffet

10:00     Guided Meditation / Self-Inquiry Session (60 minutes)

11:15     Bodywork / Healing Sessions / Personal Integration Time

12:00     Pranayama & Breathwork (60 minutes)

13:00     Wholesome Vegetarian Lunch Buffet

14:00     Free Time / Rest / Reflection

16:00     Afternoon Meditation or Transformational Activity

17:00     Tea Break

18:00     Deepening Practice: Yoga Nidra / Awareness Sessions

19:00     Light Vegetarian Dinner Buffet

20:00     Open Circle / Q&A / Sharing Space

21:30     Rest & Silence

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All Hands In

𝗥𝗘𝗔𝗗𝗬 𝗧𝗢 𝗦𝗜𝗚𝗡 𝗨𝗣? 💗
💰 𝗬𝗢𝗨𝗥 𝗜𝗡𝗩𝗘𝗦𝗧𝗠𝗘𝗡𝗧

Your real investment: presence, openness, and a willingness to grow — together.
Our vision: a love that is conscious, grounded, and free.

 

🏡 Private Couples Retreat Fee

This 8-day immersive experience is offered only to one couple at a time, ensuring deep personal attention, privacy, and a sacred space for transformation.

Fees include:

  • Private luxury accommodation

  • All meals (nourishing vegetarian cuisine)

  • Daily yoga, meditation, and healing sessions

  • Sacred couple practices and guided inquiry

  • Energy work and therapeutic body treatments

  • Support materials and post-retreat guidance

📍 Accommodation Options (For Couples Only)

  • Guesthouse – Double Occupancy (Private Washroom):
    💵 $7000 USD | ₹5,99,999 INR (per couple)
     

Note: Travel expenses are not included. Limited availability — advance booking is essential.

🌟 𝗣𝗥𝗜𝗖𝗘 𝗜𝗡𝗖𝗟𝗨𝗗𝗘𝗦:

 • 7 sessions of Therapeutic yoga or Kriya yoga
for Deep Cleansing of the body
(Includes yoga therapy for Back pain, knee pain, shoulder pain, Diabetes, Obesity, Anxiety, Stress, Heart disease, hypertension, depression and many more Psychosomatic disease).
10 MEDITATION sessions. 
* Re-energized Chakra breathing meditation
* Nadabrama meditation * Kundalini meditation 
* Self-inquiry meditation * Dance or Natraj meditation * Old Tibetan Lions Roar * Chakra Sound Meditation * Laughter Meditation, * Gibberish Meditation,
* Mantra  Meditation (AAA - UUU - MMM - AUM)
5-7 sessions of Breath Work techniques :
 
* Bhastrika, * Kapalbhathi, * Pranayama, 
* Re-energised Breathing, * Cooling Pranayama, 
* Conscious Aware of Breathing (Shamanic Breathing)
10 Sessions of Intensive LEARNING to be more SELF AWARE.

Learning and understanding
about Emotions.

5 Session of OIAC (One-On-One Intensive Aware Counselling Session).

1 or 2 sessions of learning and use EBRR (emotional body release and refresh).

• 3-5 Sessions of Divine energy healing work.

1 session of learning and use BPSC (Body power source cleansing-Hara Massage).

Personal Time for Nature Walks and explorations and Sitting near the river or ocean, and nature blessed forests

NB: Module design/ personalisation for each individual for the program is done by the respective personal guides assigned.


+ 7 nights of Accommodation & Food (Breakfast, lunch & dinner) if you are choosing the residential program.
 

🚫 𝗣𝗥𝗜𝗖𝗘 𝗗𝗢𝗘𝗦 𝗡𝗢𝗧 𝗜𝗡𝗖𝗟𝗨𝗗𝗘:

- Visa, insurance & transportation
- Flight Ticket and Airport taxi
 

❗️𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗜𝗦 𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗧𝗢 2 𝗣𝗔𝗥𝗧𝗜𝗖𝗜𝗣𝗔𝗡𝗧𝗦❗️
 

Ceramic Candle Holder

🌟 Focus Areas of the Sacred Union Retreat

✨ Break Free from the Old: Release conditioned beliefs, emotional patterns, habits, attachments, addictions, and outdated relationship dynamics.

✨ Shift from Knowing to Understanding: Move beyond intellectual knowledge into embodied wisdom — where clarity comes from presence, not concepts.

✨ Awareness & Inner Stillness: Cultivate deep states of meditation, presence, silence, emptiness, and oneness — the gateway to true connection.

✨ Embrace Vulnerability & Emotion: Allow feelings to arise without resistance. Witness them with compassion to gain clarity, healing, and insight.

✨ Surrender to the Now: Let go of effort and expectation. Trust what naturally arises without forcing or chasing intensity.

✨ Transform Perception: Learn to relate to the world and to each other from a space beyond mental patterns — from felt sense, presence, and truth.

✨ Return to Simplicity: Be natural, loving, and rooted in the present moment — here, now, without trying to be anything more.

✨ Bridge Body, Mind & Spirit: Connect your spiritual awakening with your physical and emotional experience — grounding awareness in the body.

✨ Meet Beyond the Mind: Drop roles, stories, and expectations to meet each other in the space of formless presence.

✨ Relax & Regulate: Gently calm the nervous system and soften the inner mental noise — opening the space for deeper intimacy and peace.

✨ Balance Form & Formlessness: Learn how to relate in the world of roles and responsibilities while staying connected to the infinite within.

✨ Feel Presence in Others: Awaken your sensitivity to sense not just your own presence, but that of your partner — deeply and soulfully.

✨ Share Sacred Space Together: Transform through shared silence, truth, and vulnerability — not by doing more, but by simply being.

White Sand and Stone

🌟 What You’ll Experience During the Retreat

  • 💫 Awareness-Based Meditation Practices

Simple yet powerful techniques to dissolve stress and bring peace to the body and mind.

  • 💫 Natural & Lasting Weight Release
    Let go of excess weight through deep emotional and energetic cleansing — effortlessly, without force.

  • 💫 Complete Wellbeing through Effortless Presence
    Discover how to live in harmony with your body, emotions, and energy — from the inside out.

  • 💫 Buddhist & Tantric Practices
    Dive into sacred rituals, meditations, and timeless wisdom for conscious love and inner awakening.

  • 💫 Tibetan Fire Breathing – The Lion’s Roar
    Awaken your energy system and vitality through ancient breathwork that ignites life force.

  • 💫 Laughter & Emotional Release
    Experience joy, playfulness, and healing through powerful laughter meditations and emotional unburdening.

  • 💫 Activate Your Life Force Energy
    Learn to ground, circulate, and expand your divine energy — both individually and as a couple.

  • 💫 Sacred Communication & Sensing
    Deepen your ability to feel, sense, and listen — beyond words — into the presence of each other.

  • 💫 Self-Inquiry into Being
    Explore the deeper layers of who you truly are through guided inquiry and inner silence.

  • 💫 Musical Shamanic Journey
    Embark on a sound-and-breath journey into the unknown — from form to formless, from self to soul.

  • 💫 Heart & Atisha Meditation
    Open your heart to the boundless sky and heal emotional wounds through the power of love.

  • 💫 Sacred Touch & Emptiness
    Discover soul-level connection through presence-based, conscious touch — a gateway to intimacy without words.

  • 💫 Belly (Hara) Healing & Breathwork
    Reconnect with your center through deep breath, embodied awareness, and energy release.

  • 💫 Healing in Community
    Be held in a conscious, compassionate group field — a powerful container for transformation.

  • 💫 Connection to Nature & True Self
    Reawaken your natural essence through immersion in the elements, silence, and stillness.

  • 💫 Integration & Daily Life
    Learn how to bring the depth of this retreat into everyday living — in your relationship, your choices, and your presence.

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🌟 𝗕𝗢𝗡𝗨𝗦
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Beautiful Garden & born fire 

🔄 Practice Format
💗Some practices will be done individually for deep personal reflection and healing, some in pairs to strengthen the connection with your partner, and others in a small group setting (if needed) to foster shared presence and collective transformation.
 

💃 𝗪𝗛𝗢 𝗜𝗦 𝗜𝗧 𝗙𝗢𝗥?🕺

This retreat is designed exclusively for couples. Whether you're married, living together, reunited after a separation, or seeking to reconnect after challenges, this journey will help you deepen your bond. This experience is not open to individuals or singles.

We welcome couples of all backgrounds and experience levels — whether you're new to the spiritual path or have been on it for years. What matters most is a shared commitment to personal growth, emotional honesty, and awakening together.

💗
🗓 𝗗𝗔𝗧𝗘𝗦:
You can choose according to your own comfort.
Retreat will start @ 4PM 
Total 8 days.

🔺𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗢𝗣𝗘𝗡𝗜𝗡𝗚:

every month
10:00am - check-in, arrive, relax
1:00pm - Lunch
4:00pm - Registration & opening circle
🔻𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗖𝗢𝗠𝗣𝗟𝗘𝗧𝗜𝗢𝗡:

every month
1:00pm - completion

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💔 𝗖𝗔𝗡𝗖𝗘𝗟𝗟𝗔𝗧𝗜𝗢𝗡 𝗣𝗢𝗟𝗜𝗖𝗬:

Every month of 20, 50% of the paid ticket price is refundable. After 20, no ticket refunds will be issued - unless you find someone to take your spot in the retreat.

✈️ 𝗔𝗥𝗥𝗜𝗩𝗔𝗟/𝗗𝗘𝗣𝗔𝗥𝗧𝗨𝗥𝗘:
For any international flights, we highly recommend landing in Dharamshala (DHM)/ Goa airport at least 1-3 days before and after the training. Allowing your body to the ground in the field pre & post retreat will deeply affect your ability to integrate the material and transmissions.

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❣️𝗛𝗢𝗪 𝗧𝗢 𝗦𝗜𝗚𝗡 𝗨𝗣
1. Email - info.rediscoverthyself@gmail.com with your full name, contact details and gender.


2. Full payment is required to secure your space - send via Visa & Master Credit Cards / Debit Cards / Bank Transfer / Google pay/Payment Wallets like Paytm, Tez, Apple Pay, Android Pay, etc are accepted. 

(payment required in INR, sent via Friends & Family to avoid fees - send a screenshot or receipt by email to info.rediscoverthyself@gmail.com or WhatsApp (+918894100666) to confirm.

𝗡𝗢𝗧𝗘𝗦 - Pre-registration is required as we will receive only 8 participants.❣️

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ReDiscover ThySelf Offering retreats in Goa & Himachal Pradesh India!

Mandrem, North - Goa is a tropical retreat center located on the beautiful and unspoiled Mandrem Beach and the enchanting Mandrem river in the very north of Goa. We warmly invite you to come and visit us throughout the year as we are now open during monsoon.

You can stay with us on one of our Retreats, Yoga holidays, Detox retreats, Yoga teacher trainings, Massage trainings and more. Alternatively join us for Yoga classes and workshops at the drop-in center if you are staying in the area.
You may also wish to enquire about our Luxury accommodation.

This Retreat Place is situated right in the middle of the stunning lush green nature, mountains and close to the small river which we are inviting you Peace Quite filled with the abundance of Nature and yet is very close (less than 10 minutes) to one of the most favorite destinations in Palampur – Himachal Pradesh!

This place is surrounded by beautiful nature and a great view of Lush green Forests and trees and always there is the soothing sound of the river and surrounds the view all around! All this is sure to take your breath away every single time!

We would request that you come a day earlier than the retreat start date. This will help you settle down and use it to maximize your benefits from the retreat.

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