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Mar to Dec (Every month)
Facilitated by Ananta
Note: Options Available for private 30 days Immersive course.

This retreat is mainly for those people who are a seeker or learner who really wants to go deeper and understand self completely and in their journey whatever challenges or problems they are facing they can resolve or change it permanently and the same problem will not come back again because you will live your life with total understanding and with awareness.
And you will Incharge or Master of your life with a Deep loving Self, fully accepting the self and others.


Re-Discover Yourself Transform your body, mind & soul a 30-day Residential course.

This program will allow you to experience the transformation of your body and mind. You will journey through various levels of self-inquiry, establishing a deep connection with your Soul.

Personalised modules of Yoga, Meditation and energy work sessions will help you in thorough cleansing of your body and mind, triggering the self-healing capacity in you. This allows you to be always in the natural, blissful state of your being.

You'll LEARN How to:

– Cleanse, energize, balance your body and mind system.
– Discover your healthy energy flow.
– Reclaim your true, divine nature.
– Ask questions about life.
– Ground your roots.
– Connect to the Universal Spirit.
– Move into a joyful vital flow.
– Build trusting and nourishing relationships.
– Bring consciousness to your conditions and patterns.
– Express your emotional state.
– Create and manifest your reality.


The retreat offers a full program of activities that run for this 𝗥𝗘-𝗗𝗜𝗦𝗖𝗢𝗩𝗘𝗥 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙: 𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠 𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬, 𝗠𝗜𝗡𝗗 𝗔𝗡𝗗 𝗦𝗢𝗨𝗟 𝗥𝗘𝗧𝗥𝗘𝗔𝗧, starting at 7.00 am and finishing between 8.30 pm or 9 pm (depending upon the activity). It is compulsory to attend all the activities.

The activities on each day of the week vary, depending on the day, however, there is something in each slot for you to choose to participate in. There is one class of yoga/meditation each day – either it can be in the morning or in before lunch. The start time varies. You will be given a 7-day program of activities when you arrive at the retreat.

06:00 Personal activity / optional walk

07:00 Therapeutic yoga or Kriya yoga ( Deep Cleansing the body ) 

08:30 Breakfast buffet

10:00 60 minutes : Meditation / Activity

11:15 Bodywork (healing sessions / spa / Free time )

12:00 60 minutes: Pranayama

13:00 Vegetarian lunch buffet

14:00 Free time

16:00 Meditation / Activity

17:00 Tea break

18:00 Intensive learning to be more self-aware / Yoga Nidra

19:00 Vegetarian dinner buffet

20:00 Ask question & answer / open house

21:30 Rest time

All Hands In


Your investment: An Open Mind + your experience fee. 
Our vision: The Aware YOU.

Experience Fee

Group Retreat

Residential Course Fee (USD/INR):

Pls check below all the rooms and accommodation types: (Per Person)


Guesthouse Single private washroom
$ 5420 (USD) | ₹ 449,999 INR

Guesthouse Double private washroom
$ 9630 (USD) | ₹ 799,998 INR

(Option for couples only)

Private Retreat

Residential Course Fee (USD/ INR):

Pls check below all the rooms and accommodation types: (Per Person)


Guesthouse Single private washroom
$ 12,500 (USD) | ₹ 999,999 INR

Guesthouse Double private washroom
$ 15,800 (USD) | ₹ 1,299,999 INR

(Option for couples only)

Note - Limited Seats Please book in advance.


 • 15 sessions of Therapeutic yoga or Kriya yoga
for Deep Cleansing of the body
(Includes yoga therapy for Back pain, knee pain, shoulder pain, Diabetes, Obesity, Anxiety, Stress, Heart disease, hypertension, depression and many more Psychosomatic disease).
14 MEDITATION sessions. 
* Re-energized Chakra breathing meditation
* Nadabrama meditation * Kundalini meditation 
* Self-inquiry meditation * Dance or Natraj meditation * Old Tibetan Lions Roar * Chakra Sound Meditation * Laughter Meditation, * Gibberish Meditation,
* Mantra  Meditation (AAA - UUU - MMM - AUM)
10 sessions of Breath Work techniques :
* Bhastrika, * Kapalbhathi, * Pranayama, 
* Re-energised Breathing, * Cooling Pranayama, 
* Conscious Aware of Breathing (Shamanic Breathing)
10 Sessions of Intensive LEARNING to be more SELF AWARE.

Learning and understanding
about Emotions.

5 Session of OIAC (One-On-One Intensive Aware Counselling Session).

1 or 2 sessions of learning and use EBRR (emotional body release and refresh).

• 5-7 Sessions of Divine energy healing work.

1 session of learning and use BPSC (Body power source cleansing-Hara Massage).

Personal Time for Nature Walks and explorations and Sitting near the river or ocean, and nature blessed forests

NB: Module design/ personalisation for each individual for the program is done by the respective personal guides assigned.

+ 29 nights of Accommodation & Food (Breakfast, lunch & dinner) if you are choosing the residential program.


- Visa, insurance & transportation
- Flight Ticket and Airport taxi





✨ Breaking the Old Patterns, Conditioned Beliefs, Habits, Addictions & Attachments.

✨The shift from ‘Knowing Something’ to ‘Understanding Everything’.

✨ Meditation - Awareness - Presence - Stillness - Emptiness - Oneness.

✨ Allowing vulnerability, emotions & feelings to understand and get clarity while being the witness.

✨ Less of: activation, pushing and looking for excitement > More of: observing the nature of what wants to arise spontaneously.

✨ Perceive and interact with the outside world and other human beings in a different way than the usual mentalized/conceptualized patterns.

✨Being natural, simple & loving, here, now, today.

✨ Connecting spiritual awakening with the body & mind.

✨ Let go of mind, roles, ideas and meet in formlessness.

✨ Relax the nervous system and the inner chatter of the mind.

✨ Living in the balance: relating in form while being rooted in the formless.

✨ Sensing through your own presence other human’s presence.

✨ Share this deep space, together – transform, Be.

White Sand and Stone


💫 Experience Powerful yet Simple Aware Meditation Practices to reduce Stress in the body and mind

💫 Lose Excess Weight, naturally & permanently

💫 Master the Effortless Ways to Create & experience the complete Wellbeing

💫 Buddhist & TANTRIC - Practices, Meditations & Rituals

💫 Breathe Fire into your Energy System with Ancient Tibetan Breathing Techniques the Lions Roar

💫 Experience The Power of Laughter with Powerful Meditation Techniques 
Understand & Eliminate Anxiety from Life

💫 LIFEFORCE & Divine Energy - Activate, Ground, Circulate, Expand & Sync with yourself and with a partner.

💫 COMMUNICATION / SENSING - Learning to Sense, Feel and Communicate consciously, also without words, through listening and recognition of inner space.

💫 SELF-INQUIRY - Deepening the Space of Being

💫 THE MYSTERY - Know Your REAL POTENTIAL A musical Shamanic breathing Journey guided into the unknown: “From FORM to FORMLESS”

💫 HEART & ATISHA MEDITATION - Expand your Heart to the Limitless Sky and Heal through Love

💫 TOUCH WITH EMPTINESS - Soul Connection through the Art of Sacred Touch

💫 BELLY or Hara Healing - Embodied Connection & Breathwork

💫 COMMUNITY - Immersing yourself in a conscious potent field as key for healing and transformation.

💫 CONNECTING to Nature and our true infinite self.

💫 INTEGRATION - How to bring this quality of being into day-to-day life.



Beautiful Garden & born fire 
Some Practices will be done individually, some in pairs and some in groups.

This retreat is for beginners and experienced spiritual seekers alike. We welcome both men and women, individuals, singles and couples with any level of experience who are committed to their awakening.
1st @ 4PM -  30th, 1:00PM.
Total 30 days.


1st of every month
10:00am - check-in, arrive, relax
1:00pm - Lunch
4:00pm - Registration & opening circle

30th of every month
1:00pm - completion


Every month of 20, 50% of the paid ticket price is refundable. After 20, no ticket refunds will be issued - unless you find someone to take your spot in the retreat.

For any international flights, we highly recommend landing in Dharamshala (DHM)/ Goa airport at least 1-3 days before and after the training. Allowing your body to the ground in the field pre & post retreat will deeply affect your ability to integrate the material and transmissions.

1. Email - with your full name, contact details and gender.

2. Full payment is required to secure your space - send via Visa & Master Credit Cards / Debit Cards / Bank Transfer / Google pay/Payment Wallets like Paytm, Tez, Apple Pay, Android Pay, etc are accepted. 

(payment required in INR, sent via Friends & Family to avoid fees - send a screenshot or receipt by email to or WhatsApp (+918894100666) to confirm.

Pre-registration is required as we will receive only 8 participants.❣️

ReDiscover ThySelf Offering retreats in Goa & Himachal Pradesh India!

Mandrem, North - Goa is a tropical retreat center located on the beautiful and unspoiled Mandrem Beach and the enchanting Mandrem river in the very north of Goa. We warmly invite you to come and visit us throughout the year as we are now open during monsoon.

You can stay with us on one of our Retreats, Yoga holidays, Detox retreats, Yoga teacher trainings, Massage trainings and more. Alternatively join us for Yoga classes and workshops at the drop-in center if you are staying in the area.
You may also wish to enquire about our Luxury accommodation.

This Retreat Place is situated right in the middle of the stunning lush green nature, mountains and close to the small river which we are inviting you Peace Quite filled with the abundance of Nature and yet is very close (less than 10 minutes) to one of the most favorite destinations in Palampur – Himachal Pradesh!

This place is surrounded by beautiful nature and a great view of Lush green Forests and trees and always there is the soothing sound of the river and surrounds the view all around! All this is sure to take your breath away every single time!

We would request that you come a day earlier than the retreat start date. This will help you settle down and use it to maximize your benefits from the retreat.

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