🌿 ReDiscover Retreats – India (Goa & Himachal Pradesh)
Reconnect with Your True Self through YMBB: Yoga, Meditation, Breath & Bodywork

Set in the heart of India’s most soul-nourishing landscapes—the serene beaches of Goa and the mystical mountains of Himachal—ReDiscover Retreats offer a powerful journey back to yourself. These sacred spaces have been carefully chosen for their energetic purity, ideal for cathartic release, deep yoga, and transformational inner work.

Our retreats invite you to reconnect deeply with nature, your body, and your inner essence. Daily practices include yoga, breathwork, meditation, and movement—designed to release stress, heal emotional wounds, and awaken the intelligence of the body. You’ll also enjoy nourishing organic meals, supportive community, and guided excursions into nature—whether riverside in Himachal or near the ocean in Goa.

We know life can feel chaotic, painful, or incomplete at times. But we also know this: there is always light, even in the darkest moments. All it takes is the will to grow, a pause to breathe, and a space to remember your wholeness.

At ReDiscover, we are here to support that journey. The YMBB Retreat is a call to break free from what no longer serves you—old patterns, limiting beliefs, and suppressed emotions—and to step into a life that reflects your infinite nature.

Led by Ananta, this 8-day retreat blends timeless wisdom and modern embodiment tools—drawing from Osho, Buddha, Tantra, shamanic traditions, and self-inquiry practices. You’ll be held in a safe, loving space designed for authentic expression, inner stillness, and joyful awakening.

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🕰 𝗘𝗫𝗔𝗠𝗣𝗟𝗘 𝗗𝗔𝗜𝗟𝗬 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 – YMBB Retreat

The retreat begins on the 8th of the month at 5:00 PM with registration and a welcome introduction. From the 9th onward, the full program starts daily at 7:00 AM and ends between 8:30–9:00 PM, depending on the day's activities.

Participation in all scheduled sessions is essential to ensure the full benefit of the retreat experience.

You’ll receive your detailed 7-day activity program upon arrival. While activities may vary slightly by day, the following is a sample daily flow:
 

06:00 – Personal practice / Optional nature walk
07:00 – Therapeutic or Kriya Yoga (deep body cleansing)
08:30 – Nourishing vegetarian breakfast buffet
10:00 – Meditation / Awareness activity (60 min)
11:15 – Bodywork / Healing sessions / Spa / Free time
12:00 – Pranayama or Breathwork session (60 min)
13:00 – Wholesome vegetarian lunch buffet
14:00 – Free time / Integration / Nature rest
16:00 – Meditation / Dynamic activity
17:00 – Tea break
18:00 – Self-awareness practices / Yoga Nidra
19:00 – Light vegetarian dinner buffet
20:00 – Q&A circle / Sharing / Open house
21:30 – Rest & silence

This schedule is designed to balance active practice, deep healing, and personal reflection, helping you experience the full transformation of the YMBB journey.
 

💗 𝗥𝗘𝗔𝗗𝗬 𝗧𝗢 𝗦𝗜𝗚𝗡 𝗨𝗣? 💗

💰 𝗬𝗢𝗨𝗥 𝗜𝗡𝗩𝗘𝗦𝗧𝗠𝗘𝗡𝗧

🗓 Residential YMBB Retreat
8 Days | Sep, Oct, Nov, Dec - 2025
Dates: 8th – 15th of each month

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🛏 Accommodation & Course Fee (Per Person)

• Private Room (Single Occupancy + Private Washroom)
  💵 $1110 USD / ₹89,999 INR

• Shared Room (Double Occupancy + Private Washroom)
  💵 $840 USD / ₹68,000 INR

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📌 Limited seats available – early booking is strongly recommended.

📞 Contact Us to Reserve Your Spot:
+91 88941 00666 / +91 98236 37054
📧 info.rediscoverthyself@gmail.com

🌟 𝗣𝗥𝗜𝗖𝗘 𝗜𝗡𝗖𝗟𝗨𝗗𝗘𝗦:

A powerful blend of ancient wisdom, modern healing, and deep self-awareness practices — all part of your YMBB (Yoga, Meditation, Breath & Bodywork) journey.
 

= YMBB = Relax · Rejuvenate · Ignite Awareness

Begin your retreat with a deep cleanse and release for your body and mind.
Through unique and simple meditation techniques, healing massages, and
energy work, our expert facilitators create a space of deep relaxation, helping you drop into awareness and open to transformation.
 

= YMBB = Remove Old Blocks & Patterns

We combine ancient practices with innovative healing methods like:

• EBRR – Emotional Body Release & Refresh

• RTPM – Re-energized Tibetan Pulsing Method

• OIAC – One-on-One Intensive Aware Counseling

These powerful processes help you release deeply held patterns, emotions, and physical tensions — clearing the path to profound healing in areas like relationships, health, and self-worth.
 

= YMBB = Correct & Sustain

As the mind clears and the body lightens, we guide you in correcting imbalances through advanced yoga, body consciousness, and mind awakening techniques. These practices bring clarity, centeredness, and the strength to lead your life with purpose.
 

= YMBB = Go Deeper Within

At ReDiscover, our mission is to support you in living a life of deep well-being and meaning. Our teachers offer interactive awareness sessions that are clear, practical, and profoundly impactful. You'll explore all layers of self — mental, emotional, energetic, and physical — developing tools to live a more aware, empowered, and joyful life.

"All that one needs to live a complete life is to learn how to think." – Our Master
 

= YMBB = Reconnect & Recharge

End your journey by coming home to yourself — aligned, recharged, and deeply connected. Leave the retreat with tools that stay with you, clarity that empowers you, and a renewed sense of purpose that radiates into every area of life.
 

🌸 𝗪𝗛𝗔𝗧’𝗦 𝗜𝗡𝗖𝗟𝗨𝗗𝗘𝗗 𝗜𝗡 𝗧𝗛𝗘 𝗬𝗠𝗕𝗕 𝗥𝗘𝗧𝗥𝗘𝗔𝗧

Your 8-day journey is a full-spectrum experience of body-mind healing, emotional release, and inner awakening. Here’s what’s included:

🧘‍♂️ 7 Sessions of Therapeutic or Kriya Yoga

Tailored for deep cleansing and healing from:

• Back pain, knee pain, shoulder pain

• Diabetes, obesity, hypertension

• Stress, anxiety, depression

• Heart disease, digestive issues & other psychosomatic conditions
   

🧘‍♀️ 14 Guided Healing Meditation Sessions, including:

• Re-energized Chakra Breathing Meditation

• Nadabrahma Meditation (Ancient Tibetan Sound Practice)

• Kundalini Meditation (Activate Chi / Life Force)

• Conscious Aware Breathing (Shamanic Breathwork)

• Heart-Centered Meditation

• Self-Inquiry Meditation

• Dance / Nataraj Meditation

• Chakra Sound Meditation

• Anapanasati (Mindful Breathing)

• Vipassana Meditation
   

🌬 7 Pranayama (Breathwork) Sessions

Including:

• Bhastrika

• Kapalabhati

• Full Yogic Breathing

• Advanced Conscious Breathing Techniques
   

🌿 Deep Healing & Learning Experiences

• 3 Sessions of Self-Awareness Training

• 1 OIAC Session – One-on-One Intensive Aware Counseling

• 1 Therapeutic Massage Session

• 1 EBRR Session – Emotional Body Release & Refresh

• 1 RTPM Session – Re-energized Tibetan Pulsing Method
   

🍃 Nature & Integration

• Quiet time for nature walks, reflection, and integration

• Rest near riverbanks and forested surroundings for healing and peace
   

🏡 7 Nights Accommodation + Nourishing Meals

• Private or shared room (as selected)

• Wholesome vegetarian meals: Breakfast, Lunch, Dinner

• Access to bodywork and healing therapies
   

🚫 𝗣𝗥𝗜𝗖𝗘 𝗘𝗫𝗖𝗟𝗨𝗦𝗜𝗢𝗡𝗦

Please note that the following are not included in the retreat fee:

• ✈️ International & Domestic Flight Tickets

• 🚖 Airport Transfers / Taxi Services

• 🛂 Visa Application Fees

• 🛡 Travel & Health Insurance

We recommend arranging your visa and travel insurance in advance and contacting us for assistance with reliable taxi services or local transportation options.
 

❗️ 𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗦𝗣𝗔𝗖𝗘 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 ❗️

This is an intimate and exclusive retreat limited to only 10 participants to ensure personal attention, deep connection, and a safe, transformative environment.

🔺 Early booking is highly recommended to reserve your spot.

💗 Focus Areas of the YMBB Retreat:
 

• Breaking Free from Limiting Patterns: Address and release conditioned beliefs, habits, addictions, and attachments that hinder personal growth.

• Deepening Self-Awareness: Transition from intellectual knowledge to profound understanding, embracing the present moment with simplicity and love.

• Mind-Body-Spirit Integration: Connect spiritual awakening with physical and mental well-being, fostering a harmonious balance.

• Embracing Stillness and Presence: Cultivate meditation practices that lead to awareness, presence, stillness, and oneness.

• Emotional Clarity and Vulnerability: Allow emotions and feelings to surface, understanding them through the lens of the witness consciousness.

• Living Beyond the Mind: Let go of roles and identities, experiencing life in its formless essence.

• Enhancing Sensory Perception: Develop the ability to perceive and interact with the world and others beyond conceptual patterns.

• Harmonizing Inner and Outer Worlds: Achieve balance by relating to the world while remaining rooted in inner stillness
   

💗  What You’ll Experience

• Transformative Aware Meditation
  Learn simple yet powerful practices to dissolve stress and restore inner harmony.

• Natural Weight Release & Vitality
  Rebalance your system and let go of excess weight through holistic methods that nurture body and mind.

• Tantric & Buddhist Rituals
  Engage in sacred traditions that awaken your energy and deepen your connection to the divine.

• Tibetan Breathwork: The Lion’s Roar
  Ignite your life force and clear stagnant energy using ancient Himalayan techniques.

• Healing through Laughter & Joy
  Tap into the lightness of being with meditations that awaken authentic joy and dissolve anxiety.

• LifeForce Activation & Energy Circulation
  Open, ground, and harmonize your subtle energy body—individually and in conscious partnership.

• Self-Inquiry & Inner Silence
  Enter the vast space of being through direct contemplative inquiry and presence-based practices.

• Shamanic Breath Journey
  Travel from form to formlessness in a musical, breath-guided experience of your true nature.

• Heart Expansion & Atisha Meditation
  Embrace the infinite sky of the heart—healing through compassion, love, and surrender.

• Sacred Touch & Embodied Connection
  Explore emptiness and soul presence through mindful touch and energetic attunement.

• Conscious Communication & Deep Listening
  Awaken non-verbal presence, deepen your relational field, and speak from inner truth.

• Hara/Belly Healing & Breathwork
  Reconnect to your energetic center for grounding, clarity, and embodied power.

• Immersion in Conscious Community
  Experience the power of collective healing in a field of awareness, authenticity, and support.

• Nature Connection & Soul Remembrance
  Reawaken your innate wildness and spiritual essence through communion with nature.

• Practical Integration
  Learn to carry the clarity, stillness, and love cultivated during the retreat into daily life.

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🌟 Bonus Experiences

• Guided hikes through lush Himalayan trails

• Sacred temple visits & refreshing waterfall excursions

• Evenings by the bonfire in a beautiful garden setting

• Practices in a mix of solo, paired, and group formats
   

💃 Who Is This Retreat For?

Whether you're just starting your spiritual path or are an experienced seeker, this retreat welcomes men, women, singles, and couples ready to deepen their awakening in a safe, loving space.

🗓 Retreat Dates

8th (4:00 PM) – 15th (1:00 PM)
Total: 8 Days of transformation, joy, and self-discovery

Opening Schedule:

• 10:00 AM – Arrival & Check-in

• 1:00 PM – Nourishing lunch

• 4:00 PM – Registration & Opening Circle

Closing:

• 15th at 1:00 PM

🔺 Important Notes

• Limited Spaces: Only 10 participants accepted. Pre-registration required.

• Integration-Focused: You’ll learn how to embody and carry the retreat’s teachings into everyday life.
   

❣️ How to Sign Up

1. Email info.rediscoverthyself@gmail.com with your name, gender & contact info.

2. Secure your spot by making full payment via PayPal, Visa/MasterCard, UPI, wallets (Paytm, Google Pay, etc.).

3. Email or WhatsApp (+91 88941 00666) a screenshot of your payment.
    

💔 Cancellation Policy

• Cancel before 25th: 50% refund

• After 25th: Non-refundable unless you find someone to take your spot
   

💗 Join Us Now

Step into a sacred space of transformation with Ananta & the ReDiscover ThySelf Team.

📧 info.rediscoverthyself@gmail.com