WELCOME

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗦𝗘𝗩𝗘𝗡 𝗖𝗛𝗔𝗞𝗥𝗔 𝗝𝗢𝗨𝗥𝗡𝗘𝗬 𝗪𝗜𝗧𝗛 𝗬𝗢𝗚𝗔, 𝗠𝗘𝗗𝗜𝗧𝗔𝗧𝗜𝗢𝗡, 𝗕𝗥𝗘𝗔𝗧𝗛 𝗔𝗡𝗗 𝗕𝗢𝗗𝗬𝗪𝗢𝗥𝗞

These 8days a very unique and powerful Journey. It is specifically designed around the body-mind Awareness about the Chakras system.

As there are seven bodies, there are also seven chakras, energy centers, and each chakra is connected in a special way with its corresponding body.

Start Now

Seven Chakra System

The chakra of the physical body is the Muladhara.

This is the first chakra and it has an integral connection with the physical body. The Muladhara chakra has two possibilities. Its first potential is a natural one that is given to us by birth; its other possibility can be attained through meditation.

The basic natural quality of this chakra is the sex urge of the physical body. The very first question that arises in the mind of the seeker is what to do in regard to this basic urge. Now there is another possibility of this chakra, and that is brahmacharya, celibacy, which is attainable through meditation.

First Body / Chakra

The second body is the emotional or etheric body.

The second body is connected to the second chakra - the swadhishthan chakra. This also has two possibilities.

Basically, its natural potential is fear, hate, anger, and violence. All these states, these qualities, emanate from the natural potential of the swadhishthan chakra. If a person stagnates at the second body, then the opposite qualities needed for transformation - love, compassion, fearlessness, friendliness - do not arise.

Second Body / Chakra

The third is the astral body. This also has two dimensions. Primarily, the third body revolves around doubt and thinking. If these are transformed doubt becomes trust and thinking becomes Vivek, awareness. If doubts are repressed you never attain to shraddha, trust, though we are advised to suppress doubts and to believe what we hear. He who represses his doubts never attains to trust, because those doubts remain repressed inside him. His doubt will creep within like cancer and eat up his vitality. Beliefs are implanted for fear of scepticism. We will have to understand the quality of doubt, we will have to live it and go along with it. Then one day we will reach a point where we will begin to have doubt about doubt itself. The moment this happens, trust arises.

We cannot reach the clarity of discrimination without going through the process of thinking. There are people who do not think and people who encourage them not to think. They say, “Do not think; drop all thoughts.” He who stops thinking lands himself in ignorance and blind faith. This is not clarity. The power of discrimination is gained only after passing through the most subtle processes of thinking.

Third Body / Chakra

The fourth plane is the mental body or the psyche, and the fourth chakra, the Anahata, is connected with the fourth body. The natural qualities of this plane are imagination and dreaming.

This is what the mind is always doing: imagining and dreaming. It dreams in the night and daydreams in the daytime. If imagination is fully developed, that is to say, if it is developed to its fullest extent, in a complete way, it becomes determination, will.

If dreaming develops fully it is transformed into vision - psychic vision. If a man’s ability to dream is fully developed he has only to close his eyes and he can see things. He can then even see through a wall. At first, he only dreams of seeing beyond the wall; later he actually sees beyond it. Now he can only guess what you are thinking, but after the transformation, he sees what you think.

Vision means seeing and hearing things without the use of the usual sense organs.

Fourth Body / Chakra

what-is-the-throat-chakra-symbol-image-the-fifth-chakra-5th-peaceful-island-com.png

The fifth chakra is the vishuddhi chakra. It is located in the throat. The fifth body is the spiritual body. The vishuddhi chakra is connected to the spiritual body. The first four bodies and their chakras were split into two. The duality ends with the fifth body.

The difference between male and female lasts until the fourth body; after that, it ends. If we observe very closely all duality belongs to the male and the female. When the distance between male and female disappears, at that very point all duality ceases. The fifth body is non-dual. It has only one possibility, not two.

Hence the meditator need not make much effort here, because here there is nothing contrary to develop; one has only to enter. By the time we reach the fourth body we develop so much capability and strength that it is very easy to enter the fifth body.
In this case, how can we tell the difference between a person who has entered the fifth body and one who has not?

Fifth Body / Chakra

The sixth is the brahman sharira, the cosmic body, and the sixth chakra is the Agya chakra. Here there is no duality.

The experience of bliss becomes intense on the fifth plane and the experience of existence, of being, on the sixth. Asmita (Ego) will now be lost.

Even “I am” will vanish, only is-ness will remain. The “I” will vanish at the fifth body and “am-ness- will vanish as you go beyond the fifth. The “is-ness” will be felt; tathata, suchness will be felt.

Nowhere will there be the feeling of “I” or of “am”; only that which remains. So here will be the perception of reality, of being - the perception of consciousness. But this consciousness is free of me; it is no longer my consciousness. It is only consciousness - no longer my existence, but only existence.

Sixth Body / Chakra

Nirvana, as I told you previously, means the extinction of the flame.

That which was “I” is extinct; that which was “am” is extinct. But now we have again come into being by being one with the all.

Now we are the brahman, and this too will have to be left.

He who is ready to take the last jump knows both existence and nonexistence.

Seveth Body / Chakra

Focus

Focus on each and every chakra challenges and how to overcome that and Being More. Being U!

Breaking the Old Patterns, Conditioned Beliefs, Habits, Addictions & Attachments

Allowing vulnerability, emotions & feelings to understand and get clarity while being the witness.

Removing Guilt, Blame, shame and regret from your life permanently.

Understanding the Real chakra Living system.

Ground & Deepen your roots.

Connect to the universal Spirit.

Move into a joyful vital flow;

Cleanse, energize and balance your Chakra system.

Connecting spiritual awakening with the body & mind.

Let go of mind, roles, ideas and meet in formlessness.

Forgive yourself and others to help accept yourself and others

Find your healthy energy flow; & reclaim your true or divine nature;

The shift from ‘Knowing Something’ to ‘Understanding Everything’

Being natural, simple & loving, here, now, today.

Meditation - Awareness - Presence - Stillness - Emptiness - Oneness

Build trusting and nourishing relationships.

Create and Manifest
your Reality

Express your emotional state;

Allow LOVE to Decide not to Sorrow!

"What experiences lie ahead for you?"

💫 Understand the Power of Thoughts & Take Charge of them

💫 Realize the True Power of Choice & Use it Every Second

💫 Reaching your True Potential, and growing infinite from there

💫 Strengthen the Relationship with the SELF and Others

💫 HEART & ATISHA MEDITATION - Expand your Heart to the Limitless Sky and Heal through Love

💫 TOUCH WITH EMPTINESS - Soul Connection through the Art of Sacred Touch

💫 Breathe Fire into your Energy System with Ancient Tibetan Breathing Techniques the Lions Roar

💫 BELLY or Hara Healing - Embodied Connection & Breathwork

💫 THE MYSTERY - Know Your REAL POTENTIAL A musical Shamanic breathing Journey guided into the unknown: “From FORM to FORMLESS”

💫 Experience Powerful yet Simple Aware Meditation Practices to reduce Stress in the body and mind

💫 LIFEFORCE & Divine Energy - Activate, Ground, Circulate, Expand & Sync with yourself and with a partner.

💫 COMMUNICATION / SENSING - Learning to Sense, Feel and Communicate consciously, also without words, through listening and recognition of inner space.

💫 CONNECTING to Nature and our true infinite self

💫 SELF-INQUIRY - Deepening the Space of Being

💫 Buddhist & TANTRIC - Practices, & Meditations

💫 INTEGRATION - How to bring this quality of being into day-to-day life.

𝗥𝗘𝗔𝗗𝗬 𝗧𝗢 𝗦𝗜𝗚𝗡 𝗨𝗣? 💗💰 𝗬𝗢𝗨𝗥 𝗜𝗡𝗩𝗘𝗦𝗧𝗠𝗘𝗡𝗧

𝗦𝗘𝗩𝗘𝗡 𝗖𝗛𝗔𝗞𝗥𝗔 𝗝𝗢𝗨𝗥𝗡𝗘𝗬 𝗪𝗜𝗧𝗛 𝗬𝗢𝗚𝗔, 𝗠𝗘𝗗𝗜𝗧𝗔𝗧𝗜𝗢𝗡, 𝗕𝗥𝗘𝗔𝗧𝗛 𝗔𝗡𝗗 𝗕𝗢𝗗𝗬𝗪𝗢𝗥𝗞

Dates:8-15 Every month 2024!

Group Retreat

Private Retreat

Residential Course Fee (USD/INR): Per Person

Guesthouse Single private washroom
$ 1210 (USD) | ₹ 99,999 INR
Guesthouse Double private washroom
$ 905 x 2 = 1810 (USD) | ₹ 74,999 x 2 = 149,998 INR

(People Travelling together or Couples only)

Residential Course Fee (USD INR): Per Person

Guesthouse Single private washroom
$ 1999 (USD) | ₹ 166,999 INR
Guesthouse Double private washroom
$ 1299 x 2 = 2598 (USD) | ₹ 108,499 x 2 = 216,998 INR

(People Travelling together or Couples only)

Note - Limited Seats Please book in advance.

"Curious about our program? Reach out to us today for all the details!"

Get in Touch

Grow Your Vision with us!

🌟 𝗣𝗥𝗜𝗖𝗘 𝗜𝗡𝗖𝗟𝗨𝗗𝗘𝗦:

What do you get?

* 14 Sessions of MEDITATION

* 7 Sessions of Pranayama

* 7 Sessions of Therapeutic yoga or Flow yoga.

(Includes yoga therapy for Back pain, knee pain, shoulder pain, Diabetes, Obesity, Anxiety, Stress, Heart disease, hypertension, depression and many more Psychosomatic disease.)

* 3 Sessions of Intensive LEARNING to be more SELF AWARE

* 1 Session of OIAC (One-On-One Intensive Aware Counselling Session)

* 1 Session of Learn and Use EBRR (Emotional Body Release & Refresh)

* 1 Session of Learn and Use RTPM (Re-energized Tibetan Pulsing Method)

Personal Time for Nature Walks, sitting near the ocean, and nature blessed forests

+ 7 nights of Accommodation & Food (Breakfast, lunch & dinner)

+ Visiting the temple, hiking, waterfall, Spa, bodywork, & healing therapies.

Key Breath works:

Bhastrika

Kapalbhathi

Pranayama

Advanced Pranayama

Breathing with Awareness

Re-energised breathing

Key Meditations:

Chakra Sound / Breathing Meditation

Nadabrama Meditation

Heart Meditation

Kundalini Meditation

Self Enquiry Meditation

Dance or Natraj Meditation

During the free time, the teachers will be available for personal and couple coaching, to give the best possible support to your process.

🚫 𝗣𝗥𝗜𝗖𝗘 𝗗𝗢𝗘𝗦 𝗡𝗢𝗧 𝗜𝗡𝗖𝗟𝗨𝗗𝗘:

- Visa, insurance & transportation

- Flight Ticket and Airport taxi

❗️𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗜𝗦 𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗧𝗢 10 𝗣𝗔𝗥𝗧𝗜𝗖𝗜𝗣𝗔𝗡𝗧𝗦❗️

🕰 𝗘𝗫𝗔𝗠𝗣𝗟𝗘 𝗗𝗔𝗜𝗟𝗬 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘:

The retreat offers a full program of activities that run for this 8 Days Seven Chakra Journey starting 8th 4 pm and from next day starts at 7.00 am and finishing between 8.30 pm or 9 pm (depending upon the activity). It is compulsory to attend all the activities.

The activities on each day of the week vary, depending on the day, however, there is something in each slot for you to choose to participate in. There are two classes of yoga each day – one in the morning and one before lunch. The start time varies. You will be given a 5-day program of activities when you arrive at the retreat.

06:00 Personal activity / optional walk

07:00 Therapeutic or Kriya or Flow yoga (Deep Cleansing the body)

08:30 Breakfast buffet

10:00 60 minutes : Meditation / Activity

11:15 Bodywork (healing sessions / spa / Free time)

12:00 60 minutes: Pranayama

13:00 Vegetarian lunch buffet

14:00 Free time

16:00 Meditation / Activity

17:00 Tea break

18:00 Intensive learning to be more self-aware / Yoga Nidra

19:00 Vegetarian dinner buffet

20:00 Ask question & answer / open house

21:30 Rest time

ReDiscover ThySelf Offering retreats in Goa & Himachal Pradesh India!

Mandrem, North Goa - India.
Dates: July, August, September - 2024

Palampur, Himachal Pradesh - India
Dates: June, July, September, October, November and December - 2024

Mandrem, North - Goa is a tropical retreat center located on the beautiful and unspoiled Mandrem Beach and the enchanting Mandrem river in the very north of Goa. We warmly invite you to come and visit us throughout the year as we are now open during monsoon.

You can stay with us on one of our Retreats, Yoga holidays, Detox retreats, Yoga teacher trainings, Massage trainings and more. Alternatively join us for Yoga classes and workshops at the drop-in center if you are staying in the area.
You may also wish to enquire about our Luxury accommodation.

This Retreat Place is situated right in the middle of the stunning lush green nature, mountains and close to the small river which we are inviting you Peace Quite filled with the abundance of Nature and yet is very close (less than 10 minutes) to one of the most favorite destinations in Palampur – Himachal Pradesh!

This place is surrounded by beautiful nature and a great view of Lush green Forests and trees and always there is the soothing sound of the river and surrounds the view all around! All this is sure to take your breath away every single time!

We would request that you come a day earlier than the retreat start date. This will help you settle down and use it to maximize your benefits from the retreat.

--------------

🌟 𝗕𝗢𝗡𝗨𝗦

--------------

Beautiful Garden & born fire

💗

Some Practices will be done individually, some in pairs and some in groups.

💃 𝗪𝗛𝗢 𝗜𝗦 𝗜𝗧 𝗙𝗢𝗥?🕺

This retreat is for beginners and experienced spiritual seekers alike. We welcome both men and women, individuals, singles and couples with any level of experience who are committed to their awakening.

💗