top of page


Jan-Mar, 2024.

Facilitated by Ananta
Mandrem-Goa, India
Note: Options Available for private 30 days Immersive course.

This retreat is mainly for those people who are a seeker or learner who really wants to go deeper and understand self completely and in their journey whatever challenges or problems they are facing they can resolve or change it permanently and the same problem will not come back again because you will live your life with total understanding and with awareness. And you will In-charge or Master of your life with a Deep loving Self, fully accepting the self and others.


Re-Discover Yourself Transform your body, mind & soul a 30-day Residential course.

This program will allow you to experience the transformation of your body and mind. You will journey through various levels of self-inquiry, establishing a deep connection with your Soul.

Personalised modules of Yoga, Meditation and energy work sessions will help you in thorough cleansing of your body and mind, triggering the self-healing capacity in you. 

This allows you to be always in the natural, blissful state of your being.

This 30 days of transformative retreat creates the perfect environment to break through and free yourself from past conditioning of your personality and limitations that are blocking you from showing up fully for your true self, living your dreams, and the deepest calling of your heart.

Through exquisite alchemy of tools from the worlds of Osho, Buddha, Tantra, Shamanic path, self-inquiry methods and some more modern and approachable embodiment practices, Ananta provides a safe, magical and loving space for authenticity, inner silence and embodied ecstasy.

You'll LEARN How to:

– Cleanse, energize, balance your body and mind system.
– Discover your healthy energy flow.
– Reclaim your true, divine nature.
– Ask questions about life.
– Ground your roots.
– Connect to the Universal Spirit.
– Move into a joyful vital flow.
– Build trusting and nourishing relationships.
– Bring consciousness to your conditions and patterns.
– Express your emotional state.
– Create and manifest your reality.


The retreat offers a full program of activities that run for this 𝗥𝗘-𝗗𝗜𝗦𝗖𝗢𝗩𝗘𝗥 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙: 𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠 𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬, 𝗠𝗜𝗡𝗗 𝗔𝗡𝗗 𝗦𝗢𝗨𝗟 𝗥𝗘𝗧𝗥𝗘𝗔𝗧, starting at 7.00 am and finishing between 8.30 pm or 9 pm (depending upon the activity). It is compulsory to attend all the activities.

The activities on each day of the week vary, depending on the day, however, there is something in each slot for you to choose to participate in. There is one class of yoga/meditation each day – either it can be in the morning or in before lunch. The start time varies. You will be given a 7-day program of activities when you arrive at the retreat.

06:00 Personal activity / optional walk
07:00 Therapeutic yoga or Kriya yoga ( Deep Cleansing the body ) 
08:30 Breakfast buffet
10:00 60 minutes : Meditation / Activity
11:15 Bodywork (healing sessions / spa / Free time )
12:00 60 minutes: Pranayama
13:00 Vegetarian lunch buffet
14:00 Free time
16:00 Meditation / Activity
17:00 Tea break
18:00 Intensive learning to be more self-aware / Yoga Nidra
19:00 Vegetarian dinner buffet
20:00 Ask question & answer / open house
21:30 Rest time

All Hands In


Your investment: An Open Mind + your experience fee. 
Our vision: The Aware YOU.

Experience Fee:

Residential Workshop – 30 days
Pls check below all the rooms and accommodation types: (Prices Per Person)


Guesthouse Single private washroom $ 4400 (USD) | ₹ 4,49,999 INR


Guesthouse Double private washroom $ 7170 (USD) | ₹ 399,999 INR (Option for couples only)

Limited Seats Please book in advance.
Contact: +918894100666/ +919823637054


 • 15 sessions of Therapeutic yoga or Kriya yoga
for Deep Cleansing of the body (Includes yoga therapy for Back pain, knee pain, shoulder pain, Diabetes, Obesity, Anxiety, Stress, Heart disease, hypertension, depression and many more Psychosomatic disease).
14 MEDITATION sessions. 
* Re-energized Chakra breathing meditation
* Nadabrama meditation * Kundalini meditation 
* Self-inquiry meditation * Dance or Natraj meditation * Old Tibetan Lions Roar * Chakra Sound Meditation * Laughter Meditation, * Gibberish Meditation,
* Mantra  Meditation (AAA - UUU - MMM - AUM)

10 sessions of Breath Work techniques : 
* Bhastrika, * Kapalbhathi, * Pranayama, 
* Re-energised Breathing, * Cooling Pranayama, 
* Conscious Aware of Breathing (Shamanic Breathing)

10 Sessions of Intensive LEARNING to be more SELF AWARE.

5 Session of OIAC (One-On-One Intensive Aware Counselling Session).

1 or 2 sessions of learning and use EBRR (emotional body release and refresh).

• 5-7 Sessions of Divine energy healing work.

1 session of learning and use BPSC (Body power source cleansing-Hara Massage).

•    Personal Time for Nature Walks and explorations and Sitting near the ocean, and nature blessed forests

NB: Module design/ personalisation for each individual for the program is done by the respective personal guides assigned.

+ 29 nights of Accommodation & Food (Breakfast, lunch & dinner) if you are choosing the residential program.


- Visa, insurance & transportation
- Flight Ticket and Airport taxi





✨ Breaking the Old Patterns, Conditioned Beliefs, Habits, Addictions & Attachments.
✨The shift from ‘Knowing Something’ to ‘Understanding Everything’
✨Being natural, simple & loving, here, now, today.
✨ Connecting spiritual awakening with the body & mind
✨ Meditation - Awareness - Presence - Stillness - Emptiness - Oneness
✨ Allowing vulnerability, emotions & feelings to understand and get clarity while being the witness.
✨ Let go of mind, roles, ideas and meet in formlessness.
✨ Less of: activation, pushing and looking for excitement > More of: observing the nature of what wants to arise spontaneously.
✨ Relax the nervous system and the inner chatter of the mind
✨ Living in the balance: relating in form while being rooted in the formless
✨ Perceive and interact with the outside world and other human beings in a different way than the usual mentalized/conceptualized patterns
✨ Sensing through your own presence other human’s presence
✨ Share this deep space, together – transform, Be.


White Sand and Stone


💫 Experience Powerful yet Simple Aware Meditation Practices to reduce Stress in the body and mind
💫 Lose Excess Weight, naturally & permanently
💫 Master the Effortless Ways to Create & experience the complete Wellbeing
💫 Buddhist & TANTRIC - Practices, Meditations & Rituals
💫 Breathe Fire into your Energy System with Ancient Tibetan Breathing Techniques the Lions Roar
💫 Experience The Power of Laughter with Powerful Meditation Techniques 
Understand & Eliminate Anxiety from Life
💫 LIFEFORCE & Divine Energy - Activate, Ground, Circulate, Expand & Sync with yourself and with a partner.
💫 SELF-INQUIRY - Deepening the Space of Being
💫 THE MYSTERY - Know Your REAL POTENTIAL A musical Shamanic breathing Journey guided into the unknown: “From FORM to FORMLESS”
💫 HEART & ATISHA MEDITATION - Expand your Heart to the Limitless Sky and Heal through Love
💫 TOUCH WITH EMPTINESS - Soul Connection through the Art of Sacred Touch
💫 COMMUNICATION / SENSING - Learning to Sense, Feel and Communicate consciously, also without words, through listening and recognition of inner space.
💫 BELLY or Hara Healing - Embodied Connection & Breathwork
💫 COMMUNITY - Immersing yourself in a conscious potent field as key for healing and transformation.
💫 CONNECTING to Nature and our true infinite self
💫 INTEGRATION - How to bring this quality of being into day-to-day life.

Beautiful Garden & born fire 
Some Practices will be done individually, some in pairs and some in groups.

This retreat is for beginners and experienced spiritual seekers alike. We welcome both men and women, individuals, singles and couples with any level of experience who are committed to their awakening.
1st @ 4PM -  30th, 1:00PM.
Total 30 days.


ReDiscover ThySelf offering Retreats in Goa. This Retreat Place is situated right in the middle of the stunning lush green nature which we are inviting you Peace Quite filled with the abundance of Nature and yet is very close (less than 10 minutes) to one of the most favourite destinations!

All this is sure to take your breath away every single time & offers the perfect environment for this deep and transformational journey.

Pre-registration is required as we will receive only 8 participants.

1. Email with your full name, contact details and gender.
2. Full payment is required to secure your space - send via PayPal/Visa & Master Credit Cards / Debit Cards / Bank Transfer / Google pay/Payment Wallets like Paytm, Tez, Apple Pay, Android Pay, etc are accepted) (payment required in INR, sent via Friends & Family to avoid fees - send a screenshot or receipt by email to or WhatsApp (+918894100666) to confirm.

Every month of 20, 50% of the paid ticket price is refundable. After 20, no ticket refunds will be issued - unless you find someone to take your spot in the retreat.

For any international flights, we highly recommend landing in Goa at least 1-3 days before and after the training. Allowing your body to the ground in the field pre & post retreat will deeply affect your ability to integrate the material and transmissions.


1st of every month
10:00am - check-in, arrive, relax
1:00pm - Lunch
4:00pm - Registration & opening circle

30th of every month
1:00pm - completion

"ReDiscover ThySelf Retreats offers a holistic approach to health and wellbeing through our program of activities that include yoga ( loosening, kriyas, breathing techniques, asanas ), meditation, therapeutic massage, healing sessions, rebounding and more, combined with tasty nutritious plant-based food and juices.

ReDiscover ThySelf Retreat welcomes and opens its doors for you to experience this unique, beautiful, and abundant place in nature. It is with great joy to share with you this magical land and beautiful retreat space, peaceful yoga, and well-being sanctuary all nestled within lush green nature. All retreats are designed to allow you to unravel, breathe, and focus fully on ReDiscovering ThySelf within this amazing self-discovery journey. The hosts openly invite you to browse the pages to see, feel, or know how they can be of service to you. ReDiscover ThySelf offers bespoke retreats especially tailored to fit you.
Allowing you to experience a true synergy between mind and body!

𝗔𝗡𝗔𝗡𝗧𝗔 (Dhyan Saurabh) has a pure heart with a childlike innocence that creates a safe space to rejuvenate the body, mind, and soul. His retreats and treatments will transport you into a deep state of silence, self-love, and awakening.
His unique offering is inspired by various teachers and traditions around the world and birthed from his own experience throughout the years.
Ananta is a founder of ReDiscover ThySelf and he took his path of yoga 18 years ago and used it to heal himself from recurrent health issues. Subsequently, he deepened his yoga practice and learned many different healing arts, including meditative inquiry, and now is a spiritual seeker dedicated to the journey to self.

As a leading international facilitator, his guidance combines Osho, traditional Buddhist and Tantra practices, the Shamanic path, self-inquiry methods and some more modern and approachable embodiment practices. He has been offering workshops for years in some of the biggest festivals in the world and holds annual retreats in Goa, Himachal Pradesh, Mumbai, Bangalore, Delhi, Haryana, Punjab and many more places in India and Visited many times as a Guest teacher in Maldives, Bali and Thailand. 

1. EVENTS on ReDiscover ThySelf:


3. Look what others experienced on TESTIMONIALS page:
5. Still you have questions? Pls Ask us anything at


With Love
Ananta & the Team

bottom of page