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10 Days Journey of Yogic Transformation through Body & Mind, Goa - India

Explore the deepest Retreat with us!

Facilitated by Ananta
Mandrem-Goa, India
info.rediscoverthyself@gmail.com

20th  – 29th 2022 Every month

https://youtu.be/-yLlZQTFnrc

 

10 days yogic transformation journey through body and mind will take you daily Yoga, Meditation which heals your Body, Mind & Soul.

This will be done through an intense process of deep cleansing on the inside (energetic, mental, and emotional bodies) and outside (physical body) which in turn, awakens the body’s own healing ability leading to an experience of Ananda (Bliss), the original state of being.
 

Our purpose is to help you BREAK FREE from Old Patterns, Blocks, and anything else that is holding you back!

we can support You in RE-DISCOVERING YOUR LIFE and Make it a True Reflection of your INFINITE NATURE! Allowing you to experience a true synergy between MIND & BODY! We provide a safe and loving space to experiment and express freely yourself, building relationships based on trust and respect.

Using breathing, meditations, dances, exercises, and bodywork, we will do a journey, at the same time deep and playful, into our inner self.

Outdoor Class

In this workshop you will learn how to:

  • Increase the level of Confidence, High Self Belief, High Self Worth.

  • Cleanse, energize and balance your body and mind system.

  • Discover your healthy energy flow. – Reclaim your true, divine nature.

  • Ask questions about life.

  • Ground your roots.

  • Connect to the Universal Spirit.

  • Move into a joyful vital flow. – Build trusting and nourishing relationships.

  • Bring consciousness to your conditions and patterns.

  • Express your emotional state.

  • Create and manifest your reality


10 Days Journey of Yogic Transformation through Body & Mind bring such clarity that can Eliminate your entire past traumas and whatever challenges you are facing since your childhood will be fully transformed into total understanding, pure love, infinite happiness, and peacefulness in your Meaningful Life.

Beautiful Landscape

Benefits:

  • Recover from a long period of stressful work or family situations

  • Restore your mind, body, and soul

  • Return home at peace and feeling refreshed in your body

  • Rediscover yourself after too long of feeling disconnected

  • Breakthrough and free yourself from past conditioning of your personality

  • Limitations that are blocking you from showing up fully for your true self

  • Living your dreams, and the deepest calling of your heart.

All Hands In

Your Contribution

Non - Residential /online Course Fee (Euros/INR): € 230 / INR 19,999

Residential Course Fee (Euros/ INR):

Pls check below all the rooms and accommodation types:

 

Guesthouse Single occupancy private washroom -  € 730 (Euro) / 66,999 INR (Per Person)

Guesthouse Double occupancy private washroom  - € 480 (Euro) / 41,999 INR (Per Person)

Limited Seats Please book in advance.

Contact: +918894100666/ +919823637054

 

Workshop – 10 days (20th  – 29th 2022 Every month)

Retreat starting from  – 20th, 4 pm with registration & introduction about the retreat.
 

Note:- This retreat does not include your accommodation if you are choosing a non-residential or online course.
 

The accommodation you have many choices depending on what kind of room and location :

prices will be 1700 - 5000 INR Per Person Per Day. Or you can choose your own place. 

🌟 𝗣𝗥𝗜𝗖𝗘 𝗜𝗡𝗖𝗟𝗨𝗗𝗘𝗦:

• 9 sessions of Therapeutic yoga or Kriya yoga for Deep Cleansing of the body (Includes yoga therapy for Back pain, knee pain, shoulder pain, Diabetes, Obesity, Anxiety, Stress, Heart disease, hypertension, depression and many more Psychosomatic disease).
 

• 10 Sessions of Intensive LEARNING to be more SELF AWARE.
 

• 20 MEDITATION sessions.

* Re-energized Chakra breathing meditation
* Nadabrama meditation
* Kundalini meditation
* Self-inquiry meditation
* Dance or Natraj meditation
* Old Tibetan Lions Roar
* Atisha Heart Meditation,
* Chakra Sound Meditation
* Laughter Meditation,
* Gibberish Meditation,
* Nadanusadan Mantra Sound Meditation (AAA - UUU - MMM - AUM)

 

• 2 Sessions of Divine energy healing work.

• 1 Session of OIAC (One-On-One Intensive Aware Counselling Session).

• 1 session of learning and use EBRR (emotional body release and refresh).

• 1 session of learning and use BPSC (Body power source cleansing-Hara Massage).

• 10 sessions of Breath Work techniques :
* Bhastrika,
* Kapalbhathi,
* Pranayama,
* Re-energised Breathing,
* Cooling Pranayama,
* Conscious Aware of Breathing ( Shamanic Breathing )

• Personal Time for Nature Walks and explorations and Sitting near the river, and nature blessed forests
NB: Module design/personalisation for each individual for the program is done by the respective personal guides assigned.

+ 9 nights of Accommodation & Food (Breakfast, lunch & dinner) if you are choosing the residential program.
+ Visiting the temple, hiking, waterfall, Spa, bodywork, & healing therapies.

Sitting on a Bench

Focus & What you'll

Experience

𝗙𝗢𝗖𝗨𝗦:

  • Breaking the Old Patterns, Conditioned Beliefs, Habits, Addictions & Attachments.

  • The shift from ‘Knowing Something’ to ‘Understanding Everything’

  • Being natural, simple & loving, here, now, today.

  • Connecting spiritual awakening with the body & mind

  • Meditation - Awareness - Presence - Stillness - Emptiness - Oneness

  • Allowing vulnerability, emotions & feelings to understand and get clarity while being the witness.

  • Let go of mind, roles, ideas and meet in formlessness.

  • Less of: activation, pushing and looking for excitement > More of: observing the nature of what wants to arise spontaneously.

  • Relax the nervous system and the inner chatter of the mind

  • Living in the balance: relating in form while being rooted in the formless

  • Perceive and interact with the outside world and other human beings in a different way than the usual mentalized/conceptualized patterns

  • Sensing through your own presence other human’s presence ✨

  • Share this deep space, together – transform, Be.
     

𝗪𝗛𝗔𝗧 𝗬𝗢𝗨'𝗟𝗟 𝗘𝗫𝗣𝗘𝗥𝗜𝗘𝗡𝗖𝗘:

  • Experience Powerful yet Simple Aware Meditation Practices to reduce Stress in the body and mind

  • Lose Excess Weight, naturally & permanently

  • Master the Effortless Ways to Create & experience the complete Wellbeing

  • Buddhist & TANTRIC - Practices, Meditations & Rituals

  • Breathe Fire into your Energy System with Ancient Tibetan Breathing Techniques the Lions Roar

  • Experience The Power of Laughter with Powerful Meditation Techniques Understand & Eliminate Anxiety from Life

  • LIFEFORCE & Divine Energy - Activate, Ground, Circulate, Expand & Sync with yourself and with a partner.

  • SELF-INQUIRY - Deepening the Space of Being

  • THE MYSTERY - Know Your REAL POTENTIAL A musical Shamanic breathing Journey guided into the unknown: “From FORM to FORMLESS”

  • HEART & ATISHA MEDITATION - Expand your Heart to the Limitless Sky and Heal through Love

  • TOUCH WITH EMPTINESS - Soul Connection through the Art of Sacred Touch

  • COMMUNICATION / SENSING - Learning to Sense, Feel and Communicate consciously, also without words, through listening and recognition of inner space.

  • BELLY or Hara Healing - Embodied Connection & Breathwork

  • COMMUNITY - Immersing yourself in a conscious potent field is key for healing and transformation.

  • CONNECTING to Nature and our true infinite self

  • INTEGRATION - How to bring this quality of being into day-to-day life.

     

About the Facilitators & Teachers:

 

Our Teacher Shri AnantaJeevan with support from their Team of Healers and Yoga Teachers will help and support your healing and self-discovery. All sessions are delivered using English Language and support is available for the Hindi Language as needed.

 

How do you register?

 

You can register yourself by paying a small 100 Euro (800 INR) deposit to confirm your place in the retreat and the remaining fee is to be paid at least 30 days before arrival.

(Visa & Master Credit Cards / Debit Cards / Bank Transfer / Payment Wallets like Paytm, Tez, Apple Pay, Android Pay, etc are accepted)